Bounce Forward empowers families

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Our friends at Bounce Forward have created a new six-part course, helping children to develop the mental resilience to face setbacks. With your help, your children can learn to deal with times of uncertainty using practical skills and strategies like:

  • How brains work, the link between thoughts, feelings and behaviour
  • The role of flexible thinking and optimism during times of uncertainty
  • How children can gain more control over how they feel and behave, and develop more empathy for themselves and others
  • Breaking the nagging and bickering cycle and connecting with your children over the really big issues
  • Nurturing a growth mindset in children and how as parents we can focus on the unique strengths of our loved ones


Empowered & Thriving Military Families
A six-session course for parents

Funded by The Armed Forces Covenant Fund Trust